The Torture!!!

Ok, so in a attempt at humor I grabbed my cousins dog (a big dog) and pretended as if I was going to throw him in the pool. Well it was going ok until I threw my back out.... arrrg. If I lay down it takes me more than 5 minutes to rise again probably closer to 10. And theres crying! Luckily I got to take a big muscle relaxer(zanaflex). The pain hasn't gone but I'm really really sleepy. So does anyone have any suggestions to help me get better sooner. I am moving Wednesday, so anything will be greatly appreciated. Anyway until later.

-RIGHTTTT

 Just Do It!